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Sample of our daily Tuscany workshop schedule. Subject to change on days of excursions.
| 8.00 a.m. |
Optional 30 min stretch with Michael from Il Chiostro |
| 8.30–9:30 a.m. |
Breakfast |
| 9.30 a.m.–12.30 p.m. |
Mindfulness walk with daily intention.
Creative experience varies each day, incorporating the modalities of writing, improvisational games, dance, art, and movement. Indvidual and collective projects. |
| 12.30 p.m.–3.30 p.m. |
Lunch and free time, with opportunity to pursue individual creative expression |
| 3.30 p.m. –5.30 p.m. |
Continuation of morning program. |
| 5.30 p.m.–6.15 p.m. |
Optional Yoga or Pilates |
| 7.30 p.m. |
Dinner |
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